This past week was one of those weeks where every run was perfect. I ran my fastest tempo. I ran my longest run of the year. I ran the most hills on a run ever. Yet most of all, I received this little piece of inspiration this week, “every day is a gift”, from Momentum Jewelry. I have multiple pieces from them but this one held so much meaning to me this week. (I may or may not have a discount code coming in the next few weeks so stay tuned).
Monday – 6.2 miles on the track
Tuesday – 3.1 miles on the treadmill
Wednesday – 8 easy miles
Thursday – tempo
- 2 mile warm up
- 4 mile tempo
- 1 mile cool down
Friday – rest day.
Saturday – 18 miles, so stoked!
Sunday – 6 mile trail run/hike
5 responses to “BSIM Training Week 12”
Great work Kelli!
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Thank you!!!
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That sounds like a great week. I love the Every Day is a Gift piece. I just checked out Momentum Jewellery.. cool stuff. I might buy something for myself for my upcoming birthday.. because I am worth it. Cheers!
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Yes! You are definitely worth it! 🙂
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I love your blog!
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