Revamped Coconut Flour Pancakes
I thought my first recipe was good but I’ve tweaked it and it’s so much better!!! Pancake Ingredients 1 banana mashed 3 eggs beaten 1/2 tsp vanilla 1/4 tsp salt 3 tbsp coconut flour 1 tbsp honey Topping Ideas 1 banana (or fruit) for topping Maple syrup for topping Mix the ingredients together and fry…
Thank You Mamma Chia!!!
I am so excited to be trying all of these Mamma Chia products!!!! I love Mamma Chia because of their dedication to be a true conscious and sustainable company. They donate one percent of sales to support farmers, community groups and organizations that build healthy, local food systems. Why choose chia? Chia seeds are the richest…
Sunday Meal Prep
This week’s meal prep: shrimp, broccoli, sweet potato and onions. I was feeling pretty lazy so this was pretty quick and easy. Feel free to let me know if you have any questions!! Shrimp – sautéed with olive oil, garlic and pepper. Broccoli – steamed with a pinch of Parmesan cheese. Sweet potato –…
These tiny green trees are one of my favorite vegetables and they do wonders for your health. Broccoli is associated with improving bone health, looking younger and detoxification. It is also thought to decrease the risk of obesity, diabetes and heart disease!
It’s HUMP day!
Guess what day it is?! HUMP day! And this is what I’m eating for lunch.. kale & avocado topped with an over-easy egg. #eggporn 🙂 Mid-way through Week 5 of ditching processed foods and I’d say its going pretty well!
Paleo Coconut Flour Pancakes
These coconut flour pancakes are AMAZING! This recipe has easily become my go-to breakfast on the weekend! These pancakes are so yummy and can be topped with whatever you want! A few things to note… 1. Make sure to check often because the coconut flour browns easily, 2. They are more difficult to flip than a…
Matcha Powder Smoothie
Woohoo first day of my blog and already tried a new recipe – Matcha Powder Avocado Smoothie! I was shopping around Cost Plus World Market the other day and stumbled upon this lovely package of Matcha tea powder. If you’re not eating processed foods like me, don’t worry because the tea powder is the only…