Tag: injury
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3 Tips For Marathon Training After An Injury
It’s been awhile.. apologies for falling off the blogging wagon for bit as I got back on my feet, literally. Injuries happen, and usually at the worst times. After two agonizing months of dealing with tendonitis in my foot, it is time for me to start getting into the full swing of marathon training. I…
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Swim: Descending Pull Set
After four weeks of not running, I’m starting to the get in the groove of other activities that will help me to maintain my fitness level. Of these other activities, my favorite has been swimming though I may be a little biased since I used to swim competitively and teach swim lessons. TOTAL: 2,200 YARDS…
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BSIM Training Week 10
Welp, this blog post is long overdue. I was avoiding this recap of last week because I was mostly sidelined with a couple aches and pains. Although it was a rough week, it wouldn’t be marathon training without any injuries, right? Growing up playing basketball and many other sports, I have run into injury after injury. We…
Kelli Nickole // Runnergrams 