Tag: health
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Turkey Trot Meatballs – Run Fast. Cook Fast. Eat Slow.
Turkey Trot Meatballs from Run Fast. Cook Fast. Eat Slow.
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Oatmeal Chocolate Chip Cookies – Run Fast. Cook Fast. Eat Slow.
Who doesn’t love homemade cookies? Try this Oatmeal Chocolate Chip Cookies.
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Run Fast. Cook Fast. Eat Slow. – Chocolate Peanut Butter Cups
A healthier version of my favorite candy? Yes, please!
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Overnight Chocolate Muesli Recipe with Seven Sundays
Looking for a great new recipe to try? Here is one that is great for someone with a sweet tooth!
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Leftover Bananas – Muffin Recipe
I hate mushy bananas. I actually don’t really love bananas ever.. which is why I always end up with overripe bananas sitting on my counter. If you’re in the same boat, I definitely recommend trying this recipe out! Disclaimers: (1) I didn’t have a muffin pan so this is actually more like a crumbly bread…
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Gear Review: Clean Bottle
Have you ever looked at the bottom of your reusable water bottle and noticed something gross at the bottom? Well apparently it is mold and it happens to more people than I thought. I thought that I was the only one with this problem.. don’t get me wrong, I wash my water bottles but I could…
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Happy Snacking
I’ve been eating Mamma Chia Organic Vitality Granola clusters left and right! The clusters come in four amazing flavors and go great with yogurt or even straight of of the bag. Honey & Oats Cinnamon Pecan Vanilla Almond Wild Blueberry I love this product because they offer so many more health benefits than the packaged…
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Workout Recovery Shake
What’s for breakfast today? Amazing Grass Protein Superfood – Chocolate Peanut Butter Shake Last week I tried the protein mixed with unsweetened almond milk so I decided to get creative and make a shake after my gym sesh. Amazing Grass Chocolate Peanut Butter Protein 1 Banana 1 tbsp Natural Peanut Butter 1 cup Unsweetened Almond Milk…
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Breakfast Smoothie
So far this has been my go-to breakfast this week on the days that I don’t lift and get my protein smoothie… Not sure what exactly to call this either – Strawberry PB Banana Chia Seed Smoothie w/ a Matcha booster ? Fresh/frozen strawberries – I ended up using about 5 medium sized fresh…
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Sunday Shake Out
I use Saturdays for my hardest workout of the week. This week my hard workout was a 7 mile hilly run followed by my leg day routine. That being said, my body hated me today! On the plus side, the weather was great so I got outside to shake out my leg muscles a bit.…
Kelli Nickole // Runnergrams 