Tag: fitfluential
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Acai Bowl
With my boyfriend being from Hawaii, I am obsessed with acai bowls! It was also the perfect meal after my 10 mile run this morning. 🙂 Here’s what you need: What You’ll Need 1 Sambazon Pure Unsweetened Superfruit Pack – I get mine from Whole Foods 1/4 cup unsweetened almond milk – you can use […]
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Workout Recovery Shake
What’s for breakfast today? Amazing Grass Protein Superfood – Chocolate Peanut Butter Shake Last week I tried the protein mixed with unsweetened almond milk so I decided to get creative and make a shake after my gym sesh. Amazing Grass Chocolate Peanut Butter Protein 1 Banana 1 tbsp Natural Peanut Butter 1 cup Unsweetened Almond Milk […]
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Mamma Chia – Chia Squeeze
Ok… I’m a huge fan!!! These little packs are really convenient and squeeze more nutrients into your day. My favorite thing is that they’re only 70 calories so they are a perfect snack to carry around throughout the day. There are 6 available flavors: Blackberry Bliss Wild Raspberry Green Magic Mango Coconut Strawberry Banana […]
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Brooks Glycerin 13
Yay! Breaking into my second pair of my Brooks Glycerin 13. To be honest, it wasn’t love at first run.. I went through three pairs of the Glycerin 12 and LOVED that model. I wasn’t thrilled when I slipped my foot into my first pair of the 13’s and realized that the entire feel was […]
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Thank You Mamma Chia!!!
I am so excited to be trying all of these Mamma Chia products!!!! I love Mamma Chia because of their dedication to be a true conscious and sustainable company. They donate one percent of sales to support farmers, community groups and organizations that build healthy, local food systems. Why choose chia? Chia seeds are the richest […]
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Feel Amazing Every Day
I am so excited to try out this product after hearing such great reviews! I love that this product is organic and provides all of the nutrition that I would want in a protein shake! The mix consists of 20g of plant-based protein, 7 alkalizing greens, and 2 full servings of nutrient-dense fruits and veggies. The Chocolate […]
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Breakfast Smoothie
So far this has been my go-to breakfast this week on the days that I don’t lift and get my protein smoothie… Not sure what exactly to call this either – Strawberry PB Banana Chia Seed Smoothie w/ a Matcha booster ? Fresh/frozen strawberries – I ended up using about 5 medium sized fresh […]
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Sunday Meal Prep
This week’s meal prep: shrimp, broccoli, sweet potato and onions. I was feeling pretty lazy so this was pretty quick and easy. Feel free to let me know if you have any questions!! Shrimp – sautéed with olive oil, garlic and pepper. Broccoli – steamed with a pinch of Parmesan cheese. Sweet potato – […]
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Tarheel 10 Miler/Fleet Feet 4 Miler
Dropped into the Fleet Feet 4 miler in Chapel Hill this weekend in hopes of not making my plantar fasciitis worse. I did the 10 miler last year and struggled with a 9:47/mile pace. The course is difficult to say the least but pretty as it runs through UNC. This year I wasn’t exactly in […]
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PB Chia Seed Cookies
Happy Monday! Just tried out a new recipe since I was craving some sweets: Peanut Butter Chia Seed cookies. These are super easy and only require 5 ingredients (there is only 4 in the picture because I added maple syrup at the last minute). 1 tbsp – Natural Unsweetened Cocoa Powder 1 tbsp – […]
Kelli Nickole // Runnergrams 