Running in the Dark – Crazy or Stupid?

Every morning my alarm goes off at 4:45 am and I know that it is time to go for a run – after all, it wouldn’t feel right if I didn’t get my morning run in! I never used to worry about my early morning runs because I would rarely see anyone else or any cars on the road. Then I joined a running group and heard horror stories about running in the dark without a reflective vest so naturally, I bought one to fit in with all of the other runners. Now flash forward a year to yesterday morning when that running vest saved me from getting hit by a speeding Uber driver. Ok.. maybe that was a bit dramatic considering I also heard and saw the car coming so I easily moved out of the way. However, it did make me feel better to be wearing a reflective vest because I know for a fact that he saw me.

I don’t love running in the dark but here are some my favorite things to remember when I do:

  1. Be aware – I admit, I’m almost too aware. I always get startled by my shadow or sounds from nearby bushes. Better safe than sorry!
  2. Ditch the tunes – To my point above, I wouldn’t be able to be aware if I was distracted. I love listening to music and podcasts during my runs but I save it for when the sun is out.
  3. Lights, lights, lights! – In addition to being seen, I would also advise to run where there is at least SOME light for you to see, even if you have a flashlight. For me, it’s not worth falling and getting injured because I couldn’t see something on the ground.

I love hearing tips and stories from fellow runners, feel free to share!

Brooks Glycerin 13


Yay! Breaking into my second pair of my Brooks Glycerin 13.

To be honest, it wasn’t love at first run.. I went through three pairs of the Glycerin 12 and LOVED that model. I wasn’t thrilled when I slipped my foot into my first pair of the 13’s and realized that the entire feel was different. It was heavier and cushier (which was apparently exactly what I needed). Regardless I trained and ran my first marathon with the Glycerin 13 and I love it! I’m now onto my second pair along with a new pair of the Glycerin 14.