Revamped Coconut Flour Pancakes
I thought my first recipe was good but I’ve tweaked it and it’s so much better!!! Pancake Ingredients 1 banana mashed 3 eggs beaten 1/2 tsp vanilla 1/4 tsp salt 3 tbsp coconut flour 1 tbsp honey Topping Ideas 1 banana (or fruit) for topping Maple syrup for topping Mix the ingredients together and fry…
With my boyfriend being from Hawaii, I am obsessed with acai bowls! It was also the perfect meal after my 10 mile run this morning. 🙂 Here’s what you need: What You’ll Need 1 Sambazon Pure Unsweetened Superfruit Pack – I get mine from Whole Foods 1/4 cup unsweetened almond milk – you can use…
Workout Recovery Shake
What’s for breakfast today? Amazing Grass Protein Superfood – Chocolate Peanut Butter Shake Last week I tried the protein mixed with unsweetened almond milk so I decided to get creative and make a shake after my gym sesh. Amazing Grass Chocolate Peanut Butter Protein 1 Banana 1 tbsp Natural Peanut Butter 1 cup Unsweetened Almond Milk…
Mamma Chia – Chia Squeeze
Ok… I’m a huge fan!!! These little packs are really convenient and squeeze more nutrients into your day. My favorite thing is that they’re only 70 calories so they are a perfect snack to carry around throughout the day. There are 6 available flavors: Blackberry Bliss Wild Raspberry Green Magic Mango Coconut Strawberry Banana…
Thank You Mamma Chia!!!
I am so excited to be trying all of these Mamma Chia products!!!! I love Mamma Chia because of their dedication to be a true conscious and sustainable company. They donate one percent of sales to support farmers, community groups and organizations that build healthy, local food systems. Why choose chia? Chia seeds are the richest…
So far this has been my go-to breakfast this week on the days that I don’t lift and get my protein smoothie… Not sure what exactly to call this either – Strawberry PB Banana Chia Seed Smoothie w/ a Matcha booster ? Fresh/frozen strawberries – I ended up using about 5 medium sized fresh…
Quick Spinach Salad
What’s for dinner tonight? Try this protein-packed, light and healthy salad! Spinach topped with chicken breast, kidney beans, mushrooms and tomato. I boiled the chicken breast during my Sunday meal prep and shredded it for different meals this week.. So easy! Then I prepped the kidney beans, mushrooms, tomato and spinach so that everything…
I love fruit!!!! I could eat apples and peanut butter all day long. Happy Thursday, it’s almost Friday!!!!
It’s HUMP day!
Guess what day it is?! HUMP day! And this is what I’m eating for lunch.. kale & avocado topped with an over-easy egg. #eggporn 🙂 Mid-way through Week 5 of ditching processed foods and I’d say its going pretty well!
Avocado Deviled Eggs
A little late for an Easter post but I made these for Easter Sunday and they were a hit! Not to mention so much healthier than mayo-packed deviled eggs. Usually a pro at egg peeling but I got a little cocky this time. My recipe only used 6 eggs but you can use more or…