2018 San Francisco Marathon, Half Marathon, and 5K Discount Code
2018 San Francisco Marathon, Half Marathon, and 5K Discount Codes
Long Hill Repeats: What the HILL?!
Hill training is a runner’s best ally and worst foe. It is difficult and easy to neglect but it is also crucial when it comes to building strength in your legs. The resistance that comes with running uphill pushes you to work harder than you would running on flat surfaces. To put it simply, hill…
BSIM Training Week 10
Welp, this blog post is long overdue. I was avoiding this recap of last week because I was mostly sidelined with a couple aches and pains. Although it was a rough week, it wouldn’t be marathon training without any injuries, right? Growing up playing basketball and many other sports, I have run into injury after injury. We…
Well welcome to my page.. my first blog! – my name is Kelli and this is my blog about health and fitness! I’ve had a love/hate relationship with running for the past couple years because of all of the injuries that it has given me. My doctors and physical therapists even joke that I have the…