Month: December 2017
2017 Recap // 2018 Goals
This past year was crazy to say the least. We moved back across the country to California. Cade proposed at the San Francisco Marathon where I also reached my sub 4 hour marathon goal – did I mention it was the best weekend ever? And then we bought our first home in October! The past…
Ab Exercises for Runners
A strong core can help you become a stronger runner. It is time to change up your current ab exercise routine.