Month: February 2017
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BSIM Training Week 11
I’m baaaack! Well, kind of. The focus last week was to add some miles back in slowly and make sure that I wasn’t pushing any injury too much. Monday – 5.2 miles, slow and easy. Tuesday – cross training day. Wednesday – 3 miles on the treadmill to minimize the impact on my foot. Thursday…
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BSIM Training Week 10
Welp, this blog post is long overdue. I was avoiding this recap of last week because I was mostly sidelined with a couple aches and pains. Although it was a rough week, it wouldn’t be marathon training without any injuries, right? Growing up playing basketball and many other sports, I have run into injury after injury. We…
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Race Discount Alert!
Another race, another discount. What: Not So Normal (1/4, 1/2, or 3/4 marathon – definitely not your normal distances!) When: April 2, 2017 Where: Carrboro, NC My discount code: Kelli17 will get you $5 off any of the distances. Find more information and register here: https://notsonormalrun.itsyourrace.com/register/
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BSIM Training Week 9
What a fun and challenging week to put in the books. My legs are definitely still feeling it this morning. You will notice that I took more rest days but ran more quality runs this week. Just a picture of part of our Fleet Feet group having fun on the trail this weekend! Monday –…
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nuun vitamins
I recently had the opportunity to try out the latest product from nuun – nuun vitamins – and I am hooked! Hydration is very important to me, mostly because I hate the feeling of dehydration and the dizziness that comes along with it. Although I still prefer water as my drink of choice, I realize…
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BSIM Training Week 8
Last week was definitely a building week for my training. The miles became longer but my effort was easier. Monday – Fartlek (4 min, 3 min, 2 min, 1 min) – 8.1 miles! A system of training for distance runners in which the terrain and pace are continually varied to eliminate boredom and enhance psychological aspects of…
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Race Discount Alert!
Okay, I may have some exciting news if you happen to be looking for something extra to do on March 5, 2017! What: San Jose 408k Race to the Row When: March 5, 2017 Where: San Jose, CA or ANYWHERE! (Yes, that is correct. There is a remote option so you can run this anywhere! I…
Kelli Nickole // Runnergrams 