Month: May 2016
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Revamped Coconut Flour Pancakes
I thought my first recipe was good but I’ve tweaked it and it’s so much better!!! Pancake Ingredients 1 banana mashed 3 eggs beaten 1/2 tsp vanilla 1/4 tsp salt 3 tbsp coconut flour 1 tbsp honey Topping Ideas 1 banana (or fruit) for topping Maple syrup for topping Mix the ingredients together and fry…
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Acai Bowl
With my boyfriend being from Hawaii, I am obsessed with acai bowls! It was also the perfect meal after my 10 mile run this morning. 🙂 Here’s what you need: What You’ll Need 1 Sambazon Pure Unsweetened Superfruit Pack – I get mine from Whole Foods 1/4 cup unsweetened almond milk – you can use…
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Workout Recovery Shake
What’s for breakfast today? Amazing Grass Protein Superfood – Chocolate Peanut Butter Shake Last week IÂ tried the protein mixed with unsweetened almond milk so I decided to get creative and make a shake after my gym sesh. Amazing Grass Chocolate Peanut Butter Protein 1 Banana 1 tbsp Natural Peanut Butter 1 cup Unsweetened Almond Milk…
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Bob’s Red Mill
It’s been an awesome couple of days with some awesome packages of products to try out! Thank you Bob’s Red Mill! I’ll be following with some recipes and reviews on the new Bob’s Red Mill Protein Powders: Vanilla Protein Powder Chocolate Protein Powder Chai Protein Powder Protein & Fiber – Unflavored & unsweetened I love…
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Mamma Chia – Chia Squeeze
Ok… I’m a huge fan!!! These little packs are really convenient and squeeze more nutrients into your day. My favorite thing is that they’re only 70 calories so they are a perfect snack to carry around throughout the day. There are 6 available flavors: Blackberry Bliss Wild Raspberry Green Magic Mango Coconut Strawberry Banana…
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Brooks Glycerin 13
Yay! Breaking into my second pair of my Brooks Glycerin 13. To be honest, it wasn’t love at first run.. I went through three pairs of the Glycerin 12 and LOVED that model. I wasn’t thrilled when I slipped my foot into my first pair of the 13’s and realized that the entire feel was…
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Thank You Mamma Chia!!!
I am so excited to be trying all of these Mamma Chia products!!!! I love Mamma Chia because of their dedication to be a true conscious and sustainable company. They donate one percent of sales to support farmers, community groups and organizations that build healthy, local food systems. Why choose chia? Chia seeds are the richest…
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Feel Amazing Every Day
I am so excited to try out this product after hearing such great reviews! I love that this product is organic and provides all of the nutrition that I would want in a protein shake! The mix consists of 20g of plant-based protein, 7 alkalizing greens, and 2 full servings of nutrient-dense fruits and veggies. The Chocolate…
Kelli Nickole // Runnergrams 